Word resilience red bouncing ball2/2/2024 Challenge environmentĪ challenge environment is one where players are both challenged to improve, and supported in their efforts. Equally, either can slip into thinking traps and end up behaving in harmful ways to the team, like playing a high risk shot.Įither way, as coaches, we can build an environment that helps our players be aware of their state and react in an resilient manner. Each one can react with blue head thinking, avoid red head thinking and appearing incredibly resilient even as the team has a batting collapse around them. Two players might go into a big final, one feeling incredible pressure, one as cool as a cucumber. However, it also gives us a chance to slip back to red head thinking and unhelpful actions. This gives us all the chance to be resilient in our actions as a result. We all experience these moments, and we all have thoughts and feelings about them. Clearly this is useful in a cricket context where failure happens all the time and success and failure are separated by small margins. It’s the ability to bounce back from failure, or behave helpfully in adverse or high stress situations. Our players can use resilient actions to flourish, even from a young age.Īs we know, resilience is built on awareness. If we treat stress and resilience as something that everyone experiences, we can sharpen the tool. As humans we need failure and adversity to grow. If we agree psychology underpins performance through behaviour, resilience is embedded in everything we do as coaches.
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